REBALANCE RELEASE REJUVENATE
Sports Massage Therapy
& Deep Tissue Massage in Nottingham
REBALANCE RELEASE REJUVENATE
Sports Massage Therapy
& Deep Tissue Massage in Nottingham
Body Balance Massage UK
Hi, I'm Sophie.
A qualified Sports massage therapist with a level 3 Diploma (ITEC), specialising in sports massage and deep tissue massage in Nottingham. My treatments are personalised and impactful and I create a warm and welcoming environment where your needs come first. I love working 1-2-1 with clients and find it deeply rewarding.
I have always been fascinated by the body and have been a professional dancer and teacher for over a decade. Massage has been a key aspect in the longevity of my dance career, both in the prevention of injury, treatment of tension and pain and in my knee surgery rehabilitation. It was these experiences that led me to train as a massage therapist as I experienced first-hand the incredible benefits it offers.
I work solely from my treatment room in Sherwood, Nottingham. It is a relaxing and calm space carefully curated to make you feel at ease as soon as you walk in. I use high quality, natural oils which reflects my passion for integrated and holistic health and wellbeing.
I look forward to treating you!
(I'm offering 25% off your first treatment. Simply sign up for my newsletter at the very bottom of the web page. (An occasional email with discounts, info on new treatments and recommendations!)
TREATMENTS
Sports Massage Therapy £55 - 60 min
Deep Tissue Massage £55 - 60 min £79 - 90 min
Deep Tissue Massage £55 - 60 min £79 - 90 min
Sports massage therapy is a targeted, area-specific massage personalised to your needs and applied to areas that need attention and relief. You do not need to participate in sports to feel the benefits of this treatment.
The treatment can reduce tension, discomfort and pain and helps to correct imbalances in soft tissues. It can aid inju
Sports massage therapy is a targeted, area-specific massage personalised to your needs and applied to areas that need attention and relief. You do not need to participate in sports to feel the benefits of this treatment.
The treatment can reduce tension, discomfort and pain and helps to correct imbalances in soft tissues. It can aid injury prevention and rehabilitation, improve performance, increase range of motion and general sense of wellbeing. It also improves circulation which can help to reduce inflammation and aid the recovery process.
Deep Tissue Massage £55 - 60 min £79 - 90 min
Deep Tissue Massage £55 - 60 min £79 - 90 min
Deep Tissue Massage £55 - 60 min £79 - 90 min
Deep Tissue Massage is a full body treatment where sustained, firm pressure is applied using slow, deep strokes to target the inner layers of the muscles and connective tissues.
It can be used to help treat chronic pain, reduce tension and discomfort in tight muscles, increase range of motion and increase sense of relaxation and wellbeing
Deep Tissue Massage is a full body treatment where sustained, firm pressure is applied using slow, deep strokes to target the inner layers of the muscles and connective tissues.
It can be used to help treat chronic pain, reduce tension and discomfort in tight muscles, increase range of motion and increase sense of relaxation and wellbeing. It also improves circulation which can help to reduce inflammation and aid the recovery process.
Back, neck & shoulders £55 - 60 min
Deep Tissue Massage £55 - 60 min £79 - 90 min
Back, neck & shoulders £55 - 60 min
Focusing on the back, neck and shoulders, this Deep Tissue Massage is perfect for people with stiffness and tension in these areas or chronic pain.
Sustained, firm pressure is applied using slow, deep strokes to target the inner layers of the muscles and connective tissues.
It can be used to help treat chronic pain, reduce tension and dis
Focusing on the back, neck and shoulders, this Deep Tissue Massage is perfect for people with stiffness and tension in these areas or chronic pain.
Sustained, firm pressure is applied using slow, deep strokes to target the inner layers of the muscles and connective tissues.
It can be used to help treat chronic pain, reduce tension and discomfort in tight muscles, increase range of motion and increase sense of relaxation and wellbeing. It also improves circulation which can help to reduce inflammation and aid the recovery process.